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DTSTART;TZID=Europe/London:20251109T170000
DTEND;TZID=Europe/London:20251109T180000
DTSTAMP:20260425T174320
CREATED:20251006T164028Z
LAST-MODIFIED:20251022T133650Z
UID:10000392-1762707600-1762711200@staging.mindbodism.com
SUMMARY:Monthly Community Connection & Impact Circle
DESCRIPTION:✨ Monthly Community Connection & Impact CircleStories\, Strategy & Support to Elevate Lives — Together \n🌍 You’re invited to a global gathering of changemakers. \nThis isn’t just a call — it’s a movement.A sacred space where visionary souls unite to connect\, share\, and co-create impact through love and alignment. \n\n🗓 WHEN:09 November⏰ 17:00 London | 20:00 Dubai | 09:00 Los Angeles | 23:00 Bali \n🔗 RSVP Here: \n\n✨ What’s Inside: \n🔗 Heart-Centered NetworkingConnect with purpose-driven souls from around the world — coaches\, healers\, and conscious creators who are walking the same path of growth and service. \n📖 Stories of TransformationListen to real stories of impact and breakthrough — proof that one person’s courage can ripple into thousands of lives. \n🎯 Aligned ActionStay updated on our collective milestones and receive practical weekly actions you can take to contribute to the mission. \n🤝 The Support CircleWhether you need guidance or want to give back — this space allows you to offer and receive from the heart. No judgment. Just love. \n📈 Milestone TrackingCelebrate progress together as we move closer to our shared goal of impacting 1 billion lives by 30 November 2030. \n\n🌍 Mission StatementTo transform the lives of 1 billion people by 30 November 2030 — by empowering conscious leaders\, creators\, and guides to expand their impact through aligned strategies\, community support\, and scalable systems rooted in LOVE. \n\nYou don’t need to have everything figured out.Just show up — with an open heart and willingness to grow. \nThis is more than a community.It’s your extended family. 💫You belong here. \nWith love and gratitude\,Alexis Zen \n 
URL:https://staging.mindbodism.com/event/monthly-community-connection-impact-circle-3/
CATEGORIES:*,Online Event
ATTACH;FMTTYPE=image/png:https://staging.mindbodism.com/wp-content/uploads/2025/05/Flyer-impact-1-billion-people-event.png
ORGANIZER;CN="Mindbodism":MAILTO:hello@staging.mindbodism.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251005T170000
DTEND;TZID=Europe/London:20251005T180000
DTSTAMP:20260425T174320
CREATED:20251004T085245Z
LAST-MODIFIED:20251006T155754Z
UID:10000390-1759683600-1759687200@staging.mindbodism.com
SUMMARY:Monthly Community Connection & Impact Circle
DESCRIPTION:✨ Monthly Community Connection & Impact CircleStories\, Strategy & Support to Elevate Lives — Together \n🌍 You’re invited to a global gathering of changemakers. \nThis isn’t just a call — it’s a movement.A sacred space where visionary souls unite to connect\, share\, and co-create impact through love and alignment. \n\n🗓 WHEN:05 October⏰ 17:00 London | 20:00 Dubai | 09:00 Los Angeles | 23:00 Bali \n🔗 RSVP Here:https://staging.mindbodism.com/event/monthly-community-connection-impact-circle/ \n\n✨ What’s Inside: \n🔗 Heart-Centered NetworkingConnect with purpose-driven souls from around the world — coaches\, healers\, and conscious creators who are walking the same path of growth and service. \n📖 Stories of TransformationListen to real stories of impact and breakthrough — proof that one person’s courage can ripple into thousands of lives. \n🎯 Aligned ActionStay updated on our collective milestones and receive practical weekly actions you can take to contribute to the mission. \n🤝 The Support CircleWhether you need guidance or want to give back — this space allows you to offer and receive from the heart. No judgment. Just love. \n📈 Milestone TrackingCelebrate progress together as we move closer to our shared goal of impacting 1 billion lives by 30 November 2030. \n\n🌍 Mission StatementTo transform the lives of 1 billion people by 30 November 2030 — by empowering conscious leaders\, creators\, and guides to expand their impact through aligned strategies\, community support\, and scalable systems rooted in LOVE. \n\nYou don’t need to have everything figured out.Just show up — with an open heart and willingness to grow. \nThis is more than a community.It’s your extended family. 💫You belong here. \nWith love and gratitude\,Alexis Zen \n 
URL:https://staging.mindbodism.com/event/monthly-community-connection-impact-circle-2/
CATEGORIES:*,Online Event
ATTACH;FMTTYPE=image/png:https://staging.mindbodism.com/wp-content/uploads/2025/05/Flyer-impact-1-billion-people-event.png
ORGANIZER;CN="Mindbodism":MAILTO:hello@staging.mindbodism.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250621T150000
DTEND;TZID=Europe/Paris:20250621T160000
DTSTAMP:20260425T174320
CREATED:20250525T101611Z
LAST-MODIFIED:20250525T102511Z
UID:10000129-1750518000-1750521600@staging.mindbodism.com
SUMMARY:NETWORKING: Who’s Coming to Amsterdam in August?
DESCRIPTION:NETWORKING: Who’s Coming to Amsterdam in August?\nAre you attending MV University in Amsterdam this August 4–17? \nLet’s connect before the event kicks off! This casual networking meetup is your chance to meet fellow MV University attendees\, share travel plans\, and build meaningful connections in advance. \nWhat to Expect: \n\n\nSpeed Networking with other members attending MV University \n\n\nShare accommodation tips \, travel details and roommate possibilities \n\n\nDiscuss tribe meetups\, co-working sessions\, and community dinners \n\n\nDiscuss how to Impact 1 Billion People by 30 November 2025 \n\n\nWhen: \nSaturday\, 21 June \n\n\n15:00 London \n\n\n10:00 New York \n\n\n18:00 Dubai \n\n\n1. RSVP BELOW to get zoom link\n2. Share your Travel Details:\nComplete your travel details so you can share accommodation\, share taxis and see who else is travelling with you. \n‘https://staging.mindbodism.com/mvu-attendees-amsterdam-august-2025/ \n3. CREATE your Profile to connect with like minded people\n‘https://staging.mindbodism.com/user-account/#register \nBONUS:\nYou can also join 170+ members already going in our WhatsApp group: \nhttps://chat.whatsapp.com/L8lSOgdqZrDLjTyEAPICKY \nWhether it’s your first time or you’re a returning MV soul\, this is the perfect space to break the ice and start co-creating an unforgettable August together in Amsterdam. \nLet us know you’re coming\, and join the vibe early! \nWe rise faster together. \n\nDisclaimer: This event is independently organized and not affiliated with or endorsed by MV or MV University.
URL:https://staging.mindbodism.com/event/networking-whos-coming-to-amsterdam-in-august/
CATEGORIES:*
ATTACH;FMTTYPE=image/png:https://staging.mindbodism.com/wp-content/uploads/2025/05/Screenshot-2025-05-25-at-11.10.54.png
ORGANIZER;CN="Mindbodism":MAILTO:hello@staging.mindbodism.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250619T173000
DTEND;TZID=Europe/Paris:20250619T183000
DTSTAMP:20260425T174320
CREATED:20250615T185004Z
LAST-MODIFIED:20250615T185425Z
UID:10000144-1750354200-1750357800@staging.mindbodism.com
SUMMARY:How to Impact 1 Billion Lives by 30 November 2030
DESCRIPTION:🌍 Mission Statement\nTo transform the lives of 1 billion people by 30 November 2030 by empowering conscious leaders\, creators\, and guides to grow their impact using aligned strategies\, community support\, and scalable systems. \n✨Monthly Community Connection & Impact Circle \n“Stories\, Strategy and Support to Elevate Lives- Together”\n🌍 You’re invited to a gathering of global changemakers.\nThis is more than a call—it’s a mission. A sacred space where visionary souls come together to connect\, share\, and co-create impact. \nWHEN:\n19 June (17.30 London / 20.30 Dubai / 9.30 Los Angeles)\n✨ What’s Inside:🔗 Heart-Centered NetworkingMeet others aligned with purpose\, passion\, and global transformation.\n📖 Real Stories of ImpactHear how everyday leaders are changing lives—and be inspired to step up. \n🎯 Aligned ActionGet updates on our collective mission + simple actions you can take each week to contribute. \n🤝 Support CircleNeed help or want to offer support? This is your space to give and receive from the heart. \n📈 Milestone TrackingWatch our progress as we move toward our goal of impacting 1 billion lives by November 30\, 2030. \nYou don’t need to have it all figured out. Just show up.This is your extended family. You belong here. \nBEFORE THE MEETING:\n\n\nCreate your FREE Profile and start building powerful connections\n\n\nUser Account \n \n  \n2. Record your Impact in the Impact Tracker\nImpact leaderboard \n \n2. Join the Whatsapp Group & Invite Like Minded People who need or support or keen to make this mission their own\nhttps://chat.whatsapp.com/Dr6v47MqpGoHMhhbGAFNKm \n 
URL:https://staging.mindbodism.com/event/how-to-impact-1-billion-lives-by-30-november-2030-2/
CATEGORIES:*
ATTACH;FMTTYPE=image/png:https://staging.mindbodism.com/wp-content/uploads/2025/05/Flyer-impact-1-billion-people-event.png
ORGANIZER;CN="Mindbodism":MAILTO:hello@staging.mindbodism.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250524T150000
DTEND;TZID=Europe/Paris:20250524T160000
DTSTAMP:20260425T174320
CREATED:20250506T125128Z
LAST-MODIFIED:20250525T101541Z
UID:10000122-1748098800-1748102400@staging.mindbodism.com
SUMMARY:NETWORKING: Who’s Coming to Amsterdam in August old?
DESCRIPTION:NETWORKING: Who’s Coming to Amsterdam in August?\nAre you attending MV University in Amsterdam this August 4–17? \nLet’s connect before the event kicks off! This casual networking meetup is your chance to meet fellow MV University attendees\, share travel plans\, and build meaningful connections in advance. \nWhat to Expect: \n\n\nSpeed Networking with other members attending MV University \n\n\nShare accommodation tips \, travel details and roommate possibilities \n\n\nDiscuss tribe meetups\, co-working sessions\, and community dinners \n\n\nDiscuss how to Impact 1 Billion People by 30 November 2025 \n\n\nWhen: \nSaturday\, 24 May \n\n\n15:00 London \n\n\n10:00 New York \n\n\n18:00 Dubai \n\n\nRSVP to get your Zoom link: \n“https://staging.mindbodism.com/event/networking-who-is-coming-to-amsterdam-in-august/ \n  \nShare your Travel Details: \nMVU Attendees Amsterdam August 2025 \n \nBONUS: \nYou can also join 100+ members already going in our WhatsApp group: \nhttps://chat.whatsapp.com/L8lSOgdqZrDLjTyEAPICKY \nWhether it’s your first time or you’re a returning MV soul\, this is the perfect space to break the ice and start co-creating an unforgettable August together in Amsterdam. \nLet us know you’re coming\, and join the vibe early! \nWe rise faster together. \n\nDisclaimer: This event is independently organized and not affiliated with or endorsed by MV or MV University.
URL:https://staging.mindbodism.com/event/networking-whos-coming-to-amsterdam-in-august-old/
ATTACH;FMTTYPE=image/png:https://staging.mindbodism.com/wp-content/uploads/2025/05/Screenshot-2025-05-06-at-13.36.18.png
ORGANIZER;CN="Mindbodism":MAILTO:hello@staging.mindbodism.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250430T190000
DTEND;TZID=Europe/Paris:20250430T220000
DTSTAMP:20260425T174320
CREATED:20250426T123503Z
LAST-MODIFIED:20250426T123503Z
UID:10000118-1746039600-1746050400@staging.mindbodism.com
SUMMARY:London A.I & Dinner
DESCRIPTION:London AI & Dinner: Connect\, Learn\, and Grow\nDescription:\nJoin us for an inspiring evening where innovation meets connection! \nThe London AI & Dinner event brings together AI enthusiasts\, entrepreneurs\, tech professionals\, and curious minds over a shared love of great conversation and great food. \nEnjoy a relaxed dinner while engaging in meaningful discussions around the latest trends in Artificial Intelligence – from ethical innovation to emerging applications across industries. Whether you’re building with AI\, investing in it\, or just exploring its potential\, this is the perfect opportunity to exchange ideas\, expand your network\, and spark new collaborations. \nHighlights include: \n\n\nInformal networking sessions \n\n\nConversations on real-world AI impact \n\n\nOpportunities to connect with a dynamic\, forward-thinking community \n\n\nWho Should Attend:\nTech founders\, AI developers\, product managers\, investors\, researchers\, and anyone passionate about the future of technology. \nDate: 30 April 2025 \nLocation: St. Pauls Station\, London\, UK (Exact location will be sent after RSVP) \nTime: 19.00 \nDress Code: Smart casual \nRequirements:\nYou need to have your profile completed in Mindbodism (It is FREE). This is the only way we can grow and support each other.  \nSeats are limited — secure your spot early and be part of an unforgettable evening blending insight\, inspiration\, and genuine connection.
URL:https://staging.mindbodism.com/event/london-a-i-dinner/
LOCATION:St. Pauls- Paternoster Square\, 10 paternoster square\, london\, ec4m 7ls\, United Kingdom
ATTACH;FMTTYPE=image/png:https://staging.mindbodism.com/wp-content/uploads/2025/04/Screenshot-2025-04-26-at-13.25.58.png
ORGANIZER;CN="Mindbodism":MAILTO:hello@staging.mindbodism.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250429T183000
DTEND;TZID=Europe/Paris:20250429T193000
DTSTAMP:20260425T174320
CREATED:20250415T161101Z
LAST-MODIFIED:20250429T164028Z
UID:10000113-1745951400-1745955000@staging.mindbodism.com
SUMMARY:Future Human Speed Networking
DESCRIPTION:Future Human Speed Networking — Powered by Mindbodism\nWhy join? \n\n\nExpand your global network in under an hour \n\n\nMeet like-minded visionaries on a mission \n\n\nExchange ideas\, inspiration\, and opportunities \n\n\nBuild relationships that go beyond business \n\n\nAGENDA \n\nIntroduction of the event\nProfile sharing and speed networking\nGlobal events that you can attend\nLearn about how you can transform the lives of 1 Billion people\n\nDate: 29 April 2025 \nTime: \n\n\n18:30 London \n\n\n13:30 New York \n\n\n21:30 Dubai \nLocation: Online on Zoom \nRSVP: https://staging.mindbodism.com/event/future-human-speed-networking/ \n\n\nJoin us for a fast-paced\, high-energy Speed Networking event designed for heart-centered leaders\, entrepreneurs\, coaches\, and changemakers who are ready to connect with the Future Human community. \nThis isn’t your typical networking session. It’s curated for meaningful\, soul-aligned connections in a dynamic format that respects your time and elevates your vibe. \nShow up as you are. Bring your passion. Leave with momentum. \nLet’s create the future—together.
URL:https://staging.mindbodism.com/event/future-human-speed-networking/
LOCATION:Zoom meeting\, Link will be sent before the session
CATEGORIES:*
ATTACH;FMTTYPE=image/png:https://staging.mindbodism.com/wp-content/uploads/2025/04/Screenshot-2025-04-15-at-18.05.10.png
ORGANIZER;CN="Mindbodism":MAILTO:hello@staging.mindbodism.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250409T200000
DTEND;TZID=UTC:20250409T233000
DTSTAMP:20260425T174320
CREATED:20250409T073008Z
LAST-MODIFIED:20250409T073008Z
UID:10000111-1744228800-1744241400@staging.mindbodism.com
SUMMARY:Mindbodism Networking Event - Latin Wednesday
DESCRIPTION:Salsa\, Bachata & Connect – Social Dance & Networking Night \nJoin us for an evening of dance\, connection\, and high vibes! \nWhether you’re a beginner or seasoned dancer\, this is your space to move\, mingle\, and meet like-minded souls. \nWhen: TODAY Wednesday 09 April 2025 20:00 \nWhere: We meet at 10 Paternoster Square\, London EC4M 7LS and then we go to the venue 10 minute walk. If you are late send me a whatsapp (+447843098012) \nNo partner needed. All levels welcome. \nLet’s dance UP the frequency together! \n#SalsaBachataVibes #DanceAndNetwork #Mindbodism #AlexisZenOfficial \nContact: 07843098012
URL:https://staging.mindbodism.com/event/mindbodism-networking-event-latin-wednesday/
LOCATION:St. Pauls- Paternoster Square\, 10 paternoster square\, london\, ec4m 7ls\, United Kingdom
ATTACH;FMTTYPE=image/png:https://staging.mindbodism.com/wp-content/uploads/2025/04/Mindbodism-Networking-Event-Latin-Wednesday.png
ORGANIZER;CN="Mindbodism":MAILTO:hello@staging.mindbodism.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250307T200000
DTEND;TZID=UTC:20250307T233000
DTSTAMP:20260425T174320
CREATED:20250302T141612Z
LAST-MODIFIED:20250303T093410Z
UID:10000109-1741377600-1741390200@staging.mindbodism.com
SUMMARY:London Mindbodism Networking
DESCRIPTION:Join us in this Networking event in London with a goal to meet new people\, support each other and contribute to a greater purpose. \nWhy?\nBecause we are all ONE\, bound by love. Together\, we can create a world where individuals grow\, thrive\, and inspire others to do the same. \nHow?\nBy becoming part of a global network where every member can invite others to join and contribute to the mission. This empowers you to:\n– Support each other’s businesses in a supportive and like-minded community.\n– Access a global calendar to help you attend events and workshops\, locally or virtually\, to learn\, grow\, and better serve others.\n– Gain followers and testimonials that showcase your impact and amplify your voice.\n– Connect with others in your city to build local relationships\, collaborations\, and support systems. \nCore Values:\n1. Love: At the heart of everything we do is the belief that love connects us all\, fostering compassion\, understanding\, and unity.\n2. Empowerment: We believe in uplifting one another\, providing tools\, knowledge\, and support to help everyone reach their full potential.\n3. Collaboration: Together\, we can achieve far more than we ever could alone\, creating a ripple effect of transformation across the globe. \nQuote:\nNo matter what the question\, the answer is love \nJoin the Movement Now! Invite below\nhttps://chat.whatsapp.com/Dr6v47MqpGoHMhhbGAFNKm
URL:https://staging.mindbodism.com/event/london-mindbodism-networking/
ATTACH;FMTTYPE=image/png:https://staging.mindbodism.com/wp-content/uploads/2025/03/Purple-Neon-Streaming-Modern-Instagram-Post-Square-1.png
ORGANIZER;CN="Mindbodism":MAILTO:hello@staging.mindbodism.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240621T120000
DTEND;TZID=Europe/London:20240621T130000
DTSTAMP:20260425T174320
CREATED:20231127T002247Z
LAST-MODIFIED:20240618T142333Z
UID:10000045-1718971200-1718974800@staging.mindbodism.com
SUMMARY:VIRTUAL: Yoga Beginner Class with Akhilesh
DESCRIPTION:Join this Yoga Beginner Class to improve Posture and Flexibility. Your instructor for this class is Akhilesh Shailendra. \n  \nHOW TO BOOK? \nFor LSEG Employees just RSVP it is free \nAny issues please email hello@staging.mindbodism.com \n  \n  \n 
URL:https://staging.mindbodism.com/event/yoga-beginner-class-with-akhilesh-2023-12-15/
LOCATION:Zoom meeting\, Link will be sent before the session
ATTACH;FMTTYPE=image/png:https://staging.mindbodism.com/wp-content/uploads/2023/11/yoga.png
ORGANIZER;CN="Mindbodism":MAILTO:hello@staging.mindbodism.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231214T173000
DTEND;TZID=Europe/London:20231214T190000
DTSTAMP:20260425T174320
CREATED:20231207T231903Z
LAST-MODIFIED:20231214T124611Z
UID:10000101-1702575000-1702580400@staging.mindbodism.com
SUMMARY:Kundalini Meditation with Alexis Zen
DESCRIPTION:Want to attend a Kundalini Meditation with Alexis Zen? \nWHAT IS KUNDALINI MEDITATION? \n\nThis meditation is best done at sunset or in the late afternoon. Active meditation incorporates movements so you can easily reach higher level of consciousness and relaxation as well as feel bliss and joy. Shaking and dancing are two of the best ways to reduce stress by removing any blockages in your body and mind. Then in the Standing and Sitting stages the energy can flow and you can feel bliss and joy. The meditation is to be done with its specific Meditation music\, which indicates and energetically supports the different stages. \n\n\nInstructions: \nThe meditation lasts one hour and has four stages. The meditation is over when you hear three gong beats. \n\n\nFirst Stage: 15 minutes \nShake- Be loose and let your whole body shake\, feeling the energies moving up from your feet. Let go everywhere and become the shaking. \nYour eyes may be open or closed. \n\n\nSecond Stage: 15 minutes \nDance – any way you feel\, and let the whole body move as it wishes. \nYour eyes may be open or closed. \n\n\nThird Stage: 15 minutes \nClose your eyes and be still\, sitting or standing – witnessing whatever is happening inside and out. \n\n\nFourth Stage: 15 minutes \nKeeping your eyes closed\, lie down and be still. \n\nHOW TO BOOK A SESSION? \nFor LSEG Employees Just RSVP \nAny questions\, please email  hello@staging.mindbodism.com \n  \n 
URL:https://staging.mindbodism.com/event/kundalini-meditation-2/
LOCATION:Virtual & LSEG PSQ
ATTACH;FMTTYPE=image/png:https://staging.mindbodism.com/wp-content/uploads/2023/01/Screenshot-2023-02-06-at-01.09.24.png
ORGANIZER;CN="Mindbodism":MAILTO:hello@staging.mindbodism.com
END:VEVENT
END:VCALENDAR